{"id":728,"date":"2021-03-02T11:00:30","date_gmt":"2021-03-02T10:00:30","guid":{"rendered":"https:\/\/www.maaltijdzorgplatform.be\/?page_id=728"},"modified":"2023-07-26T15:10:55","modified_gmt":"2023-07-26T13:10:55","slug":"ondervoeding","status":"publish","type":"page","link":"https:\/\/www.maaltijdzorgplatform.be\/en\/ondervoeding\/","title":{"rendered":"Malnutrition"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/www.maaltijdzorgplatform.be\/wp-content\/uploads\/shutterstock_271251740-scaled.jpg&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;58px||0vw|||&#8221; custom_padding_tablet=&#8221;40px|||&#8221; custom_padding_phone=&#8221;60px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"readspeaker_button1\" class=\"rs_skip rsbtn rs_preserve\"><!-- [et_pb_line_break_holder] -->    <a rel=\"nofollow\" class=\"rsbtn_play\" accesskey=\"L\" title=\"Laat de tekst voorlezen met ReadSpeaker webReader\" href=\"\/\/app-eu.readspeaker.com\/cgi-bin\/rsent?customerid=12122&#038;lang=nl_be&#038;readid=main-content&#038;url=https:\/\/www.maaltijdzorgplatform.be\/ondervoeding\"><!-- [et_pb_line_break_holder] -->        <span class=\"rsbtn_left rsimg rspart\"><span class=\"rsbtn_text\"><span>Lees voor<\/span><\/span><\/span><!-- [et_pb_line_break_holder] -->        <span class=\"rsbtn_right rsimg rsplay rspart\"><\/span><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;192.2px&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|30px||30px||true&#8221; custom_padding_tablet=&#8221;40px||&#8221; custom_padding_phone=&#8221;&#8221; box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;154px&#8221; box_shadow_color=&#8221;rgba(116,186,87,0.8)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;Lora||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;74px&#8221; header_letter_spacing=&#8221;-1px&#8221; header_line_height=&#8221;1.1em&#8221; header_font_size_tablet=&#8221;56px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Ondervoeding<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||-45px||false|false&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; custom_padding=&#8221;0px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact Info&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;Wat is ondervoeding?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#333&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#540429&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;35px&#8221; open_icon_color=&#8221;#540429&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;35px&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Lora|700|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px&#8221; custom_padding=&#8221;16px|0px|16px|0px|true|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Bij ondervoeding verliest u ongewenst gewicht, waardoor uw spier- en vetmassa afneemt. Hierdoor bent u vatbaarder voor ziektes en herstelt u trager. Ondervoeding kan verschillende fysieke of emotionele oorzaken hebben. Daarnaast kan uw behoefte aan eten afnemen door medicatie of door verminderde smaak en\/of reuk.<\/p>\n<p><small>Bron: Academie Geneeskunde.be<\/small><\/p>\n<div class=\"text-center\"><\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Wanneer bent u ondervoed?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#333&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#540429&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;35px&#8221; open_icon_color=&#8221;#540429&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;35px&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Lora|700|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px&#8221; custom_padding=&#8221;16px|0px|16px|0px|true|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>U lijdt aan ondervoeding als u ongewenst gewicht verliest. U verliest in dit geval 5% van uw gewicht in 1 maand tijd of u verliest 10% van uw gewicht in 6 maanden tijd.<\/p>\n<p>Ook uw Body Mass Index (BMI) is bepalend. Als u ouder bent dan 65 jaar en u heeft een BMI lager dan 20 kg\/m2, bent u ondervoed. U kunt<span>\u00a0<\/span><a href=\"http:\/\/www.gezondheidstest.be\/kvt\/gewichttest.html\">hier<\/a><span>\u00a0<\/span>uw BMI berekenen.<\/p>\n<p><small>Bron: Stuurgroep Ondervoeding.nl<\/small><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Wat moet ik nu doen?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#333&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#540429&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;35px&#8221; open_icon_color=&#8221;#540429&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;35px&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Lora|700|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px&#8221; custom_padding=&#8221;16px|0px|16px|0px|true|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Bij ondervoeding moet u uw<span>\u00a0<\/span><a href=\"https:\/\/www.maaltijdzorgplatform.be\/#gezondheid\">voedingspatroon<\/a><span>\u00a0<\/span>aanpassen. Dit kan met de volgende tips:<\/p>\n<ul>\n<li>eet uw soep 30-60 minuten voor uw maaltijd<\/li>\n<li>voeg na het koken van uw groenten een klontje boter toe<\/li>\n<li>gebruik volle melkproducten en volle yoghurt<\/li>\n<li>beleg uw brood met extra plakjes kaas, smeer een dikkere laag smeerkaas of neem extra toespijs<\/li>\n<li>neem een rolletje kaas of toespijs tussen de maaltijden door<\/li>\n<li>voeg gevogelte, vis, vlees of room toe aan uw soep<\/li>\n<li>besmeer uw brood met roomboter<\/li>\n<li>bereid uw warme maaltijd met roomsaus<\/li>\n<\/ul>\n<div class=\"text-center\"><a href=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/malnutrition-food1.jpg\" data-fancybox=\"\"><img decoding=\"async\" alt=\"Bruine boterham belegd met smeerkaas\" src=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/malnutrition-food1.jpg\" class=\"img-contentpreview\" \/><span>\u00a0<\/span><\/a><a href=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/ondervoeding2.jpg\" data-fancybox=\"\"><img decoding=\"async\" alt=\"Bruine boterham belegd met confituur\" src=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/malnutrition-food2.jpg\" class=\"img-contentpreview\" \/><span>\u00a0<\/span><\/a><a href=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/malnutrition-food3.jpg\" data-fancybox=\"\"><img decoding=\"async\" alt=\"Bord met wat bereide vis\" src=\"https:\/\/mijn.maaltijdzorgplatform.be\/Images\/health\/malnutrition-food3.jpg\" class=\"img-contentpreview\" \/><\/a><\/p>\n<p><small>Bron: Kostvaner.dk<\/small><\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Meer Informatie&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#333&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#540429&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;35px&#8221; open_icon_color=&#8221;#540429&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;35px&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Lora|700|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_margin=&#8221;||0px&#8221; custom_padding=&#8221;16px|0px|16px|0px|true|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Zoekt u nog meer informatie over ondervoeding? Dan kunt u onderstaande websites raadplegen:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.goedgevoedouderworden.nl\/\">Goed gevoed ouder worden<\/a><\/li>\n<li><a href=\"https:\/\/www.stlucas.be\/media\/68058\/Dysfagie.pdf\">St. Lucas Brugge<\/a><\/li>\n<li><a href=\"http:\/\/www.stuurgroepondervoeding.nl\/\">Stuurgroep ondervoeding<\/a><\/li>\n<li><a href=\"http:\/\/www.uzgent.be\/nl\/home\/Lists\/PDFs%20patienteninformatiefolders\/Oncologie-0061.pdf\">UZ Gent<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.9.0&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_module=&#8221;640&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; min_height=&#8221;80px&#8221; custom_margin=&#8221;40px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; global_module=&#8221;541&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.9.2&#8243; background_color=&#8221;#540429&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;bottom_right&#8221; min_height=&#8221;1px&#8221; height=&#8221;1px&#8221; custom_margin=&#8221;-3px||0px||false|false&#8221; custom_padding=&#8221;1vw||0vw||false|false&#8221; background_last_edited=&#8221;on|tablet&#8221; background_enable_image_tablet=&#8221;off&#8221; global_module=&#8221;540&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OndervoedingBij ondervoeding verliest u ongewenst gewicht, waardoor uw spier- en vetmassa afneemt. Hierdoor bent u vatbaarder voor ziektes en herstelt u trager. Ondervoeding kan verschillende fysieke of emotionele oorzaken hebben. Daarnaast kan uw behoefte aan eten afnemen door medicatie of door verminderde smaak en\/of reuk. Bron: Academie Geneeskunde.be U lijdt aan ondervoeding als u ongewenst [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-728","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/pages\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":3,"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/pages\/728\/revisions"}],"predecessor-version":[{"id":2926,"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/pages\/728\/revisions\/2926"}],"wp:attachment":[{"href":"https:\/\/www.maaltijdzorgplatform.be\/en\/wp-json\/wp\/v2\/media?parent=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}