{"id":684,"date":"2021-03-01T15:30:06","date_gmt":"2021-03-01T14:30:06","guid":{"rendered":"https:\/\/www.maaltijdzorgplatform.be\/?page_id=684"},"modified":"2023-07-26T14:56:02","modified_gmt":"2023-07-26T12:56:02","slug":"botontkalking","status":"publish","type":"page","link":"https:\/\/www.maaltijdzorgplatform.be\/en\/botontkalking\/","title":{"rendered":"Osteoporosis"},"content":{"rendered":"

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Lees voor<\/span><\/span><\/span> <\/span> <\/a><\/div>\n

[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ min_height=”192.2px” custom_margin=”|||” custom_padding=”|30px||30px||true” custom_padding_tablet=”40px||” custom_padding_phone=”” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”154px” box_shadow_color=”rgba(116,186,87,0.8)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”Lora||||||||” header_text_color=”#000000″ header_font_size=”76px” header_letter_spacing=”-1px” header_line_height=”1.1em” header_font_size_tablet=”56px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Botontkalking<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width=”100%” max_width=”100%” custom_margin=”||-45px||false|false” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact Info” _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Wat is botontkalking?” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#333″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#540429″ use_icon_font_size=”on” icon_font_size=”35px” open_icon_color=”#540429″ open_use_icon_font_size=”on” open_icon_font_size=”35px” _builder_version=”4.16″ title_font=”Lora|700|||||||” title_font_size=”20px” title_line_height=”1.4em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px” custom_padding=”16px|0px|16px|0px|true|true” border_width_all=”0px” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n

Botontkalking wordt in de medische wereld omschreven als osteoporose. Bij de aandoening breekt bot sneller af dan het lichaam het aanmaakt. De kwaliteit van de botten vermindert en u loopt meer kans op breuken. Botontkalking is een ouderdomskwaal die het vaakst voor komt bij vrouwen vanwege de menopauze. De aandoening ontstaat door een tekort aan calcium en vitamine D. Botbreuken komen in deze context het vaakst voor op de heup, pols en wervels.<\/p>\n

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\"foto<\/p>\n

Bron: Gezondheid en wetenschap.be<\/small><\/p>\n<\/div>\n

[\/et_pb_toggle][et_pb_toggle title=”Wanneer heeft u botontkalking?” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#333″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#540429″ use_icon_font_size=”on” icon_font_size=”35px” open_icon_color=”#540429″ open_use_icon_font_size=”on” open_icon_font_size=”35px” _builder_version=”4.16″ title_font=”Lora|700|||||||” title_font_size=”20px” title_line_height=”1.4em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px” custom_padding=”16px|0px|16px|0px|true|true” border_width_all=”0px” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n

Het beginstadium van botontkalking geeft weinig of geen klachten. In een verder gevorderd stadium kunnen er op korte tijd meerdere botbreuken optreden. Als u een vermoeden van botontkalking heeft wanneer u ouder bent dan 65 jaar, of als vrouw in de menopauze, neem dan contact op met uw huisarts.<\/p>\n

Bron: Gezondheid en wetenschap.be<\/small><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Wat moet ik nu doen?” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#333″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#540429″ use_icon_font_size=”on” icon_font_size=”35px” open_icon_color=”#540429″ open_use_icon_font_size=”on” open_icon_font_size=”35px” _builder_version=”4.16″ title_font=”Lora|700|||||||” title_font_size=”20px” title_line_height=”1.4em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px” custom_padding=”16px|0px|16px|0px|true|true” border_width_all=”0px” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n

Bij botontkalking moet u uw\u00a0<\/span>bewegings<\/a>– en\u00a0<\/span>voedingspatroon<\/a>\u00a0<\/span>aanpassen. Dit kan met de volgende tips:<\/p>\n